The Details
Location
Cabin located on Teal Lake in Hayward, Wisconsin, just a 3 hour drive from the Twin Cities.
Dates
November 5-8, 2026
Experience and community
A seasonal gathering for the the soul-led woman who is looking to connect more deeply with herself and with a kindred community of like-minded women. A total of 7 divine women will be joining us for our fall retreat. Your guides, Natalie and Katrina, will be with you throughout your stay to facilitate an intentional, transformative experience.
Sample ITINERARY
Day 1
Arrival at 5 pm
Opening Ceremony + Light Breathwork
Dinner and Conversation
Tea and Bed
Day 2
Slow Wake Up or Optional Sunrise Yoga
Lake Plunge/Sauna with Coffee or Tea
Yoga/Mindful Movement— Qi exercise
Create + Individual Sessions (Channeled Guidance + Reiki)
Lunch
Gather + Breathwork
Dinner
Candlelight Rituals - Connect to Your Intuition
Day 3
Early Wake Up
Lake Plunge/Sauna with Coffee or Tea
Primal Movement— Awaken the System
Breakfast
Create + Individual Sessions (Channeled Guidance + Reiki)
Lunch
Gather + Breathwork
Dinner
Fire, Stories, Create, Practice, Dance
Day 4
Slow Wake Up or Optional Sunrise Yoga
Coffee and Breakfast
Departure at 10 am
About YOUR GUIDES
KATRINA HORTON
Katrina is an integrative healer and somatic guide who brings forward a unique fusion of pranayama breathwork, Tenohira, and channeled guidance. She believes that listening to the body allows us to restore the nervous system and access the innate wisdom that has always been there. When we discover this wisdom, we can start to heal and remember who we are.
NATALIE JORDAN
Natalie is an intuitive channel whose mission is to help others align to their full potential and connect to the truth of who they are. Through her work, she blends psychic insight with mediumship to access soul-level information to guide you into alignment with your higher self and feel empowered to live your most authentic, inspired, and limitless life.
FAQs
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A 3 night stay at a private cabin on Teal Lake in Hayward, Wisconsin accompanied by a long weekend filled to the brim with soul nourishing activities, rituals and connection.
All wholesome meals, snacks and beverages are provided. Please let us know upon registration of any food allergies.
Each guest will receive 1 private Tenohira - Reiki session with Katrina and 1 private intuitive channeled guidance session with Natalie
All group events are included and attendance is encouraged but not mandatory as the weekend is yours to explore and restore as you need.
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Travel time by car from Minneapolis, MN is a little over 3 hours and MSP International airport is the closest airport to fly into. Once we are closer to the retreat we will send out an email if women would like to coordinate carpooling.
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Bring comfortable clothing, toiletries, and any other items that you deem necessary for an overnight stay.
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Organic, seasonal whole foods will be prepared onsite and available throughout your stay. Three meals per day will be cooked daily, and snacks and beverages will be available throughout the day/evening. Please contact us if you have food intolerances or allergies. We are happy to share anymore details you may need!
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Pranayama breathwork is safe during pregnancy, but please reach out if you’re in your first trimester.
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You can expect to feel grounded, aligned, and more deeply connected to yourself and your purpose. The intention and honesty you pour into this weekend will translate into the transformation you will feel during and after your experience.
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You can visit our website to learn more, and we would love to book a 15 minute discovery call with you if you’re interested in learning more about us. Please fill out the contact page to connect :)
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You can reach us anytime via our contact page with any questions or concerns.
Early Bird Pricing until 9/09
